...but if you are, you might end up like these women:
"Long gone are my days of scouring the internet looking for the latest fad diet or trendy workout. HTK offered me everything I needed to get my health and fitness in place, once and for all.”
"For so long I had focused on my food and exercise alone, and it never occurred to me that stress and sleep played such a critical role. When I started making changes in those areas [sleep & stress], I felt so much better than ever before."
"I am so much more confident in my body and at the gym...but the real benefit of the program is the self-exploration; it's a totally holistic way of looking at training. I am sleeping much better, I lost some body fat, and I gained a ton of knowledge about myself."